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Helpful Hearts

We all have moments where things get on top of us, when everything feels too much, where we just don't know what to do next.

How would it be if in those moments we had someone at the end of a phone to hold our hand and guide us back to ourselves, someone who can support us to grow stronger roots within so that we can more easily sustain ourselves through those moments.

At different points I was blessed to receive support like this; it made me feel relieved, supported, heard, loved and nourished and I would love to gift that to you.

My offering, online or in person:

I am present to honour and witness your emotions, giving you the freedom to be real and authentic without judgement.
I create a strong and safe container.
I use the gift I have for seeing beyond what is said to ask questions in a loving, supportive way to help you to discover the answers within.
I can provide practical tools to help you navigate change, transitions and adversity based on lived experiences.

So, for those moments when you just don't know what to do or who to call know that I am here. For those moments when you are going through changes, when you'd love someone to accompany you through the challenges and celebrate the breakthroughs I am here.

I offer bespoke, tailored packages, we can schedule daily, weekly or monthly calls depending on your requirements. From $35/hr., I offer a sliding scale depending on what's needed and ability to pay.

Where my lived experience has come from

I have lived through divorce as a child, relationship endings, abortion, physical and verbal abuse, burglary, the death of loved ones. I have also birthed two children, juggled family life with running businesses, moved countries numerous times and so much more! Through it all I’ve been me, I’ve made mistakes, I’ve had breakthroughs, and I’ve witnessed the incredible strength and resilience that lies within.

Keeping us safe: if I feel we are moving into an area of exploration in which I am unable to fully support you to continue to thrive I will not hesitate in being honest and refer you on to someone who has the expertise to walk alongside you for that part of your journey.

FIRST 30 min CALL IS FREE – This gives me an opportunity to begin to get to know you and your needs, it gives us both chance to see if there is a resonance and we can take it from there.